Swimfit caters for adult swimmers, triathletes, masters, open water swimmers as well as those swimming for fitness. Participants are able to attend casually, however two sessions per week is recommended.
The adult squad program is great for those who are looking for a social way to stay fit. The program runs year round.
Our Aqua program is a fantastic way for you to shape up and improve your overall health. Our Aqua classes will provide you with impact free exercise in the comfortable setting of our heated pools. The classes will improve your fitness while enhancing your strength and flexibility.
Aqua is a great way to meet new people and is suitable for people of all ages and fitness levels including pregnant women.